The Speculist: It's a New Phil, Weeks 79 and 80

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It's a New Phil, Weeks 79 and 80

Something Weird with Your Arm

Well, my week off from reporting did not yield the benefit I was looking for -- my weight remains at its stubborn, long plateau level of 230. I'm telling you, when this thing breaks, it's going to break. But not this week.

Getting up from the breakfast table last Saturday, my wife commented that there was something "weird" with my arm. I looked at my arm but couldn't see what she meant.

"Your muscle looks like it's...sticking out or something..."

So it turns out that "something weird" with my arm was muscular definition. This is a good discovery for her to make, one that will help to brace her for changes to come. Eventually there's going to be something weird with my whole body!

It's a New Phil, Week 1

It's a New Phil, Week 2

It's a New Phil, Week 3

It's a New Phil, Week 4

It's a New Phil, Week 5

It's a New Phil, Week 6

It's a New Phil, Week 7

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It's a New Phil, Week 9

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It's a New Phil, Week 11

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I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!

It's a New Phil, Week 22

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No entry for week 41.

It's a New Phil, Week 42

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It's a New Phil, Weeks 54 and 55

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It's a New Phil, Weeks 58-61

It's a New Phil, Week 62

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It's a New Phil, Weeks 74 and 75

It's a New Phil, Week 76

It's a New Phil, Week 77

It's a New Phil, Week 78

Comments

LOL! We can always count on our wives to keep us humble, can't we?

Howdy Phil,

I always notice people who have never struggled with weight saying something like, "Hey fatty, just exercise more and eat less. It isn't rocket science, you just have to have self discipline!"

Now that you have lost a good deal of weight but are stuck for a looooooong time at a plateau what do you think about this? You seem to be eating right and are certainly exercising a lot yet still aren't losing more weight! How can that be?! Is it possible that things are a little more complex?

This was driven home to me when I saw a documentary that follow people who received gastric bypass. One young girl lost a lot of weight but stuck with a plateau where she was still very overweight. Meanwhile she couldn't eat more than about 800 calories a day.

Gerald --

Great question. I will address it in next weeks' New Phil entry.

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