It's a New Phil, Week 38
Down four pounds this week , putting me at 234 pounds for a total weight loss of 63 pounds!!!
The fluctuations continue, but highs keep getting lower while the lows keep getting lower. And I'm just fine with that.
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!