It's a New Phil, Week 37
No change this week. Still at 238 for a total weight loss of 59 pounds! This seems to be my new set point, but we'll see where week 38 puts me. Owing to the lateness of this entry, we wo't have to wait long to find out!
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!