It's a New Phil, Week 29
The Inevitable Off Week
Up two pounds this week, putting me back at 240 for a total weight loss of 57 pounds! I checked back over the previous entries and -- unless I'm missing something -- this is the first time I've gained weight since week 12. That's almost four straight months of either weight loss or maintenance. It had to nudge up eventually, so I'm not going to let it bother me.
Still, I do hope to drop by three pounds this week to hit the Week 30 / 60 Pound mark next Friday. Oooooh, the suspense.
Stay tuned.
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!