It's a New Phil, Week 33
Back down another pound this week to 239, giving me a total weight loss of 58 pounds! I'll be updating this entry on Tuesday when I have my bi-monthly check-in with the Doc.
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!