It's a New Phil, Week 32
Variations on a Theme
Back up two pounds this week to 240 for a total weight loss of 57 pounds. Viva Las Vegas, baby.
Here's what I've experienced over the past few weeks, starting at week 26:
Down three pounds.
Holding steady.
Down five pounds.
Up two pounds.
Up one pound.
Down three pounds.
Up two pounds.
One way of looking at this is that I've lost six pounds over the past seven weeks. Or you could say that I've gained two pounds over the past four weeks.
Either way, I've lost 57 pounds over the past 32 weeks, so I'm not sweating anything.
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!