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It's a New Phil, Week 32

Variations on a Theme

Back up two pounds this week to 240 for a total weight loss of 57 pounds. Viva Las Vegas, baby.

Here's what I've experienced over the past few weeks, starting at week 26:

Down three pounds.
Holding steady.
Down five pounds.
Up two pounds.
Up one pound.
Down three pounds.
Up two pounds.

One way of looking at this is that I've lost six pounds over the past seven weeks. Or you could say that I've gained two pounds over the past four weeks.

Either way, I've lost 57 pounds over the past 32 weeks, so I'm not sweating anything.

It's a New Phil, Week 1

It's a New Phil, Week 2

It's a New Phil, Week 3

It's a New Phil, Week 4

It's a New Phil, Week 5

It's a New Phil, Week 6

It's a New Phil, Week 7

It's a New Phil, Week 8

It's a New Phil, Week 9

It's a New Phil, Week 10

It's a New Phil, Week 11

It's a New Phil, Week 12

It's a New Phil, week 13

It's a New Phil, Week 14

It's a New Phil, Week 15

It's a New Phil, Week 16

It's a New Phil, Week 17

It's a New Phil, Week 18

It's a New Phil, Week 19

It's a New Phil, Week 20

I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!

It's a New Phil, Week 22

It's a New Phil, Week 23

It's a New Phil, Week 24

It's a New Phil, Week 25

It's a New Phil, Week 26

It's a New Phil, Week 27

It's a New Phil, Week 28

It's a New Phil, Week 29

It's a New Phil, Week 30

It's a New Phil, Week 31

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