It's a New Phil, Week 77
Well, another two weeks gone and my weight remains at 230 -- 3 pounds up from my low-water mark on the program, 67 pounds down from the starting point.
If I'm going to lose those last 30 pounds in the following 23 weeks, I'm going to have to take measures. Maybe I start counting calories again? I don't want to do anything drastic, but I would like to make that very round goal of 100 pounds in 100 weeks.
What to do, what to do...
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!
No entry for week 41.
It's a New Phil, Weeks 54 and 55