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It's a New Phil, Week 45

Here's the promised beach photo. On the left is our good friend Justin whom we visited in Florida a few weeks back. I'm thinking the next New Phil project after the weight loss might be working on the tan.

onbeach.jpg

By way of comparison, here's a similar group shot from about a year ago, this time the two of us with my daughter Hannah:

fam2.jpg

Here's an even less flattering picture taken around the same time. I've got no better-looking people to protect me in this one:

DoubChinCorrect.jpg

Progress, I think...

It's a New Phil, Week 1

It's a New Phil, Week 2

It's a New Phil, Week 3

It's a New Phil, Week 4

It's a New Phil, Week 5

It's a New Phil, Week 6

It's a New Phil, Week 7

It's a New Phil, Week 8

It's a New Phil, Week 9

It's a New Phil, Week 10

It's a New Phil, Week 11

It's a New Phil, Week 12

It's a New Phil, week 13

It's a New Phil, Week 14

It's a New Phil, Week 15

It's a New Phil, Week 16

It's a New Phil, Week 17

It's a New Phil, Week 18

It's a New Phil, Week 19

It's a New Phil, Week 20

I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!

It's a New Phil, Week 22

It's a New Phil, Week 23

It's a New Phil, Week 24

It's a New Phil, Week 25

It's a New Phil, Week 26

It's a New Phil, Week 27

It's a New Phil, Week 28

It's a New Phil, Week 29

It's a New Phil, Week 30

It's a New Phil, Week 31

It's a New Phil, Week 32

It's a New Phil, Week 33

It's a New Phil, Week 34

It's a New Phil, Week 35

It's a New Phil, Week 36

It's a New Phil, Week 37

It's a New Phil, Week 38

It's a New Phil, Week 39

It's a New Phil, Week 40

No entry for week 41.

It's a New Phil, Week 42

It's a New Phil, Week 43

It's a New Phil, Week 44

Comments

It seems clear that your health is improved, mental health in the form of self esteem if nothing else. What other changes have you expereinced in the past 45 weeks that you attribute to your weight change?

Nice pictures Phil. What a difference in a year.

Nice pictures Phil. What a difference in a year.

Wow, I'm proud of you, you young whippersnapper! You look better than you did 20 years ago!

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