It's a New Phil, Week 45
Here's the promised beach photo. On the left is our good friend Justin whom we visited in Florida a few weeks back. I'm thinking the next New Phil project after the weight loss might be working on the tan.

By way of comparison, here's a similar group shot from about a year ago, this time the two of us with my daughter Hannah:

Here's an even less flattering picture taken around the same time. I've got no better-looking people to protect me in this one:

Progress, I think...
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!
No entry for week 41.
Comments
It seems clear that your health is improved, mental health in the form of self esteem if nothing else. What other changes have you expereinced in the past 45 weeks that you attribute to your weight change?
Posted by: MDarling
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November 15, 2006 01:09 PM
Nice pictures Phil. What a difference in a year.
Posted by: Stephen Gordon
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November 16, 2006 03:31 AM
Nice pictures Phil. What a difference in a year.
Posted by: Stephen Gordon
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November 16, 2006 03:31 AM
Wow, I'm proud of you, you young whippersnapper! You look better than you did 20 years ago!
Posted by: Kathy
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November 16, 2006 08:36 PM