It's a New Phil, Week 44
Down two pounds this week to 230 for a total weight loss of 67 pounds!!!
I had a relatively recent photo that I was going to post, but now I'm on the road and it's on my other computer. So I'll have to put it up later this week.
It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!
No entry for week 41.