It's a New Phil, Week 73
Down two pounds this week, back to 230 pounds for a total weight loss of 67 pounds. With a weigh-in every two weeks, I'm actually going to have to speed things up to meet the new target. Onward!

It's a New Phil, Week 18
It's a New Phil, Week 19
I was on vacation during week 21 and did not post an entry, but thanks for noticing the blank space!
No entry for week 41.